Yeast - Nutritional Flakes

Nutritional Yeast is a rich source of B-complex vitamins and can easily be added to a number of meals and drinks. Sprinkle on popcorn - salads - soups and casseroles for a boost of nutrients. Try adding a tablespoon to your morning cereal - smoothie or juice for an extra healthy start to the day. Each serving contains 8 grams of protein and a number of vitamins and minerals.